Riding the bus is a sensory nightmare
I’ve always struggled with motion sickness but I’m wondering if anyone else finds travelling on a bus particularly tough due to sensory challenges?
Between the smells (think body odour mixed with detergent and perfumes), the screeching of the tires/brakes and the rattle of the windows, plus the stuffiness and heat, I inevitably end up feeling super nauseous, often resulting in having to get off early to get sick.
I’m not sure if this is a typical AuDHD experience? I’ve started wearing loop earplugs which helps somewhat and avoid looking down at my phone but still it’s a bit of an uncomfortable experience!