How do people work full time in person?

I’m so amazed at people who work full time in person, and still have energy and the ability to take care of themselves, their home, maintain friendships, do fun stuff on weekends, etc.

I was laid off and I’m currently looking for work. I’ve only ever worked remotely though. I literally would not be able to survive if I had to work in person.

How do you all manage it?