Dismissive Avoidant broke up after a year, no contact in the past month+

DA with Adhd after breakup

My (28m) Dismissive avoidant gf (25f) broke up with me. She has ADHD and I'd love to know if she thinks about me or if I'm out of sight and out of mind.

I never thought of myself as an anxious partner, I'm not jealous, I don't mind going a few days without talking (if there's some sort of reason at least) but when my DA girlfriend got extremely stressed with school, she broke up with me. She told me it wasn't my fault and that I created anxiety for her just by existing as her boyfriend. In truth she's only stressed about school because she had a huge exam right when we started dating that she was retaking around the time of our break up and it kind of decides her future.

When we broke up I told her that I couldn't be friends because I'd obviously still love her and to only contact me if she really needed to. Now it's been a month and I can't stop thinking about it.

I know that the pattern with DA partners is that they'll be relieved for a while and eventually feel regret but that at that point it likely will be too late. But my friends with severe ADHD (like hers) have also told me that when someone isn't around to remind them of their existence, then they literally don't think about them.

I know it doesn't truly matter, but does she really not think about me? Can an ADHD DA confirm or deny? Is it better for her that we broke up? Or will we both regret it?

We dated over a year.