Mental Health in the Philippines

First pic is the original post

Second is Pepe Herrera’s advice

Third js just one of the comments na ganyan ang context

What do you guys think of “holistic” ways to cope with mental health problems? I’ve previously medicated and thankfully wala naman nangyari sakin. Di sa dina downplay ko ang nangyari but how common are suicides caused by the side effects of these meds?

Personally, I find the third pic problematic. I wouldn’t go as far as telling people to just stop medicating. That’s kinda tantamount to telling people to not seek for professional help.

What do you think?