SG gym community: how to get into powerlifting in SG
hello friends, i'm 25f and have been gymming for a few months, and would like to try my hand at powerlifting but am not sure how to go about it/if there are any clubs people can recommend for beginners?
also not sure if anyone has any advice on whether powerlifting would be suitable for me, my current numbers are S: 70kg x 10 reps, D: 50kg x 6-8 reps, B: 35kg x 3 reps (my upper body SUCKS) at 78kg bw