Local Meal Prep In Nashville for Building Muscle
What’s good everyone - started to go to the gym again and realized that the meals I’m getting from Vibrant Meals (good place by the way) aren’t really filling my needs for building muscle. I usually get two meals a day and protein shake and realized I don’t need anything besides simple meals. I’m trying to lose weight while also building muscle and the protein isn’t cutting it from Vibrant at all. Went back home for Christmas break and my old gym has a grill that specifically serves people wanting to build muscle with meal prep and the meals are too good. Really good, filling chicken w/ sauce, rice and broccoli, very high on protein meals. After eating Vibrant for so long I damn near cried of joy going back to my old gym’s grill having a filled container of food that still was under my calorie limit. Been looking it up and there’s really nothing like it here. I’m too busy with work to prep so was wondering if anyone had any luck with it.
Vibrant Meals feels like it doesn’t cater to me at all. The meals are good but too low calorie, really feels like it’s meant for someone small. Clean Eatz looks like it’s in a similar ballpark but maybe more filling, and all the online nationwide stuff is disgusting. Would appreciate any help for what y’all do. If I have to bite the bullet and prep then maybe that’s just what I’ve got to do.