Being a therapist gave me a weak bladder

Y’all. I’ve been a therapist for 5 years now, and I’ve noticed over time that it has absolutely killed my bladder! I run to the bathroom between sessions every time (even if I don’t necessarily need to), which is apparently really bad for your bladder. Now, even on my days off, I have to pee every hour, and it gets urgent quickly if I don’t. Lol I love my job, but this is quite an annoying side effect. Anybody else dealing with this?